With its hearty beans, this casserole is a filling vegetarian main dish. But if you want to make it even heartier for non-vegetarians, add ½ cup of cooked diced chicken or pork — or cooked ground beef. And feel free to vary the ingredient proportions, for example, using more cheese. If you are extra hungry, make a casserole for each of you.
Nutritional info (Per serving): 435 calories; 24g protein; 19g total fat; 10g fiber; 46g carbohydrates; 50mg cholesterol; 648mg sodium
ON-DEMAND: Listen to Faith and Carol talk about this recipe, as well as others from Carol’s book.
Text excerpted from GLUTEN-FREE COOKING FOR TWO © 2017 by Carol Fenster. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. Image © The Savory Palate.