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3-Ingredient Dry Rub For Beef, Chicken, Pork

https://media.blubrry.com/foodschmooze/p/media.blubrry.com/cpbn/p/content.blubrry.com/cpbn/Food_Schmooze_Minute_20180514_dry_rub.mp3

Podcast: Play in new window | Download (Duration: 1:00 — 1.1MB) | Embed

grilled chicken_Pixabay

Grilling season is starting so I invite you to try a great low-calorie dry rub made with just three ingredients. All you do is mix together 1/4 cup each of garlic salt, hot smoked paprika and light brown sugar. Marinate the chicken, pork, beef or vegetables in this mixture for an hour in a plastic zip-top bag. Onto the grill it goes. Fantastic, fast and health-friendly.  (Thanks to Tasting Table for sharing this idea online.)

Photo: Pixabay.com

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  1. Shelley Bailey says

    August 9, 2018 at 3:35 pm

    Awesome and delicious.

    Reply »

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https://media.blubrry.com/foodschmooze/p/media.blubrry.com/cpbn/p/content.blubrry.com/cpbn/Food_Schmooze_Minute_20180514_dry_rub.mp3

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