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Best Food Tips & A Spring Weight Loss Trick

https://media.blubrry.com/foodschmooze/p/media.blubrry.com/cpbn/p/content.blubrry.com/cpbn/20160331_Sixty_Second_Food_Schmooze_tips.mp3

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Photo: swxxll/flickr, creative commons
Photo: swxxll/flickr, creative commons

You can never have too many food and kitchen tips, as far as I’m concerned. Here are a few favorites: Did you know you can make extra pancakes, freeze them in zippered plastic bags and for a fast breakfast, reheat them in your toaster? That if you put a layer of paper towels in the bottom of your refrigerator vegetable drawer, your veggies will stay fresh longer? That when Spring arrives, to lose a little weight, I eat one meal a day that consists of an organic frozen vegetable heated in the microwave, tossed with fresh lemon juice, a favorite spice or hot sauce and topped with a scattering of toasted pine nuts for crunch. Eat as much of it as you want.

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Comments

  1. Edwin Madison says

    January 30, 2017 at 3:14 pm

    Thanks for sharing and believing in taking simple food for weight loss. Eating less can really help.

    Thank you
    Edwin

    Reply »

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Podcast: Play in new window | Download (Duration: 0:59 — 642.6KB) | Embed

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