You can never have too many food and kitchen tips, as far as I’m concerned. Here are a few favorites: Did you know you can make extra pancakes, freeze them in zippered plastic bags and for a fast breakfast, reheat them in your toaster? That if you put a layer of paper towels in the bottom of your refrigerator vegetable drawer, your veggies will stay fresh longer? That when Spring arrives, to lose a little weight, I eat one meal a day that consists of an organic frozen vegetable heated in the microwave, tossed with fresh lemon juice, a favorite spice or hot sauce and topped with a scattering of toasted pine nuts for crunch. Eat as much of it as you want.