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My friends are on a turmeric kick, the main delicious spice in yellow curry, said to have many health benefits, especially as an anti-inflammatory. Buy turmeric fresh and organic at a health food store, then toss it into your morning smoothie with yogurt, and even add a little to your scrambled eggs or morning tea. I hope my athletes with arthritis are listening.
Leonore Temp[leton says
Thanks forthe turmeric tip!
I also use half a teaspoon when cooking rice with onions inthe bottom of my rice cooker