It’s true. With only three ingredients you can make killer delicious banana pancakes that are gluten-free and so easy, our pal, the award-winning haiku poet Sylvia Forges-Ryan makes them for her breakfast almost every day. I might, too, while reading Sylvia’s new book of short poems, What Light There Is. To hear her describe the […]
vegetarian
Vegan Kale Caesar Salad
Kale provides a hearty base to the salad, while the cashew-based dressing loaded with capers, roasted garlic, and lemon brings the whole dish to life. Hemp seeds and vegan Parmesan cheese provide a finishing touch and a boost of added nutrition.
Dreamy, Warm Winter Gazpacho
Potatoes, not bread, thicken this innovative winter gazpacho inspired by Alex Province’s Spanish grandfather.
Ariel’s Calorie-Friendly Health Salad
When she’s not overseeing things at South Lane Bistro in Guilford, Conn, Ariel Miller is creating healthy recipes for herself and her family. That’s how she came up with a salad of fresh spinach, fresh grapefruit sections, and sliced avocado, dressed with her favorite balsamic reduction from Whole Foods (no corn syrup.) It’s a wonder […]
