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Start Your Day with a Cherry Bomb Smoothie

https://media.blubrry.com/foodschmooze/p/media.blubrry.com/cpbn/p/content.blubrry.com/cpbn/fmfs_20170508_Sixty-Second_cherry_smoothie.mp3

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cherryFuel yourself once with a morning cherry bomb smoothie and you’ll want one every day. My version is inspired by Dr. Mark Hyman of the Cleveland Clinic, from his book, Eat Fat, Get Thin. In a blender I combine 2 cups of almond milk, a cup of frozen pitted sweet cherries, and a dash of ground cinnamon, nutmeg and ginger. Whirl it up with a little vanilla and a tablespoon of coconut butter. 490 calories and a delicious way to jump-start your day.

ON-DEMAND: Listen to Faith describe this smoothie on The Faith Middleton Food Schmooze®.

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https://media.blubrry.com/foodschmooze/p/media.blubrry.com/cpbn/p/content.blubrry.com/cpbn/fmfs_20170508_Sixty-Second_cherry_smoothie.mp3

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