We enjoyed these sweet parfaits for dessert after a light Mediterranean-inspired lunch, but we could easily see them as a satisfying breakfast, too. Make mini-versions in glasses or clear plastic cups for a brunch or shower.
Anyone can pull together this no-cook treat. The recipe is an example—created by the nutrition team at the Hartford HeathCare Bone & Joint Institute at Hartford Hospital—of how you can eat sensibly and healthfully without depriving yourself. . .or skipping dessert.
• ON-DEMAND: Listen to Faith and the gang rave about this dish during their conversation with Dr. Cortland Lewis, Physician-In-Chief at the Hartford HealthCare Bone & Joint Institute at Hartford Hospital. •