The real Paleo Diet is back. Loved for its simplicity, and health benefits the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and […]
Search Results for: paleo
Paleo: Fresh Tuna Steak Burgers with Avocado-Lemon-Garlic Sauce
From Faith: There is nothing like a fresh tuna burger, but this one dazzles, whether or not you’re a high-protein paleo-eater, as I am. You can buy the tuna fillets frozen or fresh, before dicing and adding flavors to the mixture that make this burger mouth-watering… fresh chives, shredded lemon peel, and golden flaxseed meal to […]
Paleo Turkey Sausage-Vegetable Stuffing
Crusty browned sausage serves as the flavor boost here, a paleo-friendly meat and vegetable stuffing for Thanksgiving or and cool weather weekend dinner. We love Danielle Padula’s clever combination of sausage with a variety of vegetables, dried fruit, garlic, shallots, mushrooms, and white wine. (Food Schmooze® listener Danielle Padula, is a home cook, food writer […]
Super-Delicious Paleo Sesame Noodles
Elana Amsterdam works hard to make her Paleo dishes clean, yet as tasty as recipes with non-paleo ingredients. In this dish she mixes together almond butter, toasted sesame oil, plum vinegar, honey and kelp noodles. You can buy these ingredients at your local health food market if your supermarket doesn’t carry them.
Paleo Flourless Dark Chocolate Brownies
These five-ingredient dark chocolate, flourless brownies are mouth-watering and intense, just like they should be, minus the flour and butter, and in some circles that means better for you. Coconut sugar is the natural sweetener, blended with eggs, vanilla, and Spectrum all-vegetable shortening. (Your favorite dark chocolate chips are the way to go; we love […]
Wicked Good Paleo Chipotle-Lime Salmon
Real ingredients the paleo way… a touch of healthy olive oil… lime juice… and the powder of a chipotle pepper. (You can buy the powder or pop a pepper in your coffee grinder to make your own powder, as we do.) We like the oven for this one, set super high at first, then very low, to make […]
