Now’s the time for delicious and calorie-friendly meals. I never feel deprived when I make butternut or zucchini squash noodles, sold in the produce section at supermarkets. Add garlic, lemon, and shrimp and a light sprinkle of cayenne, and you’re on your way to a healthier you. Make extra for lunch tomorrow. And if a person at your table isn’t into vegetables, toss that portion of noodles with jarred red pasta sauce.
Photo: yourbestdigs.com/Flickr, creative commons