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Faith Middleton's Food Schmooze

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Grilled Lemony Lamb Chops

The marinade makes these lamb chops so delicious and lemony, and only 177 calories per chop. Serve them with a green salad for a satisfying, low calorie meal.

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Almost-Fat-Free Dieter’s Lemony Dressing

The secret to making this a low-fat dressing is using the water in place of most of the oil. Only 18 calories in one tablespoon.

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Salsa Fresca

Salsa fresca is one of the classics included in Peggy Fallon’s book Great Party Dips; terrific on chips, but could also be a nice addition to grilled chicken or shrimp.

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Gale Gand’s Watermelon Gazpacho

Gale Gand’s watermelon gazpacho is perfect for a summer lunch, or an appetizer served at a party. This colorful, refreshing, cold soup has a wonderful texture. Don’t be afraid to substitute and experiment with your favorite fruits and veggies.

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Homemade Ketchup From Vine Ripened Tomatoes

Too many tomatoes? Never. Try adding something special to your grilled burgers and dogs this summer… homemade ketchup. Check out the post from The Salt for an interesting history on the sweet, red, spreadable condiment. NPR’s Melissa Gray tracked down a great old recipe. You may never want the bottled stuff again.

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Citrusy Red Cabbage Pickle for Bánh Mì

This is a tangy, crunchy, pickled cabbage that adds a bite and that little extra something to the sandwich. It takes common cabbage slaw to another level.

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