Eggs are cheap, low in calories, easy to cook, and filled with a lot of nutrients that are otherwise difficult to find: B vitamins, omega 3s, zinc, copper, and more. Perfect scrambled eggs are meltingly soft and fluffy, almost like a cloud. To get them that way, I use baking soda, which reacts with the eggs’ natural acidity and creates pillowy air pockets.
eggs
Brain Food: Sicilian Scrambled Eggs
This quick and easy Italian recipe is loaded not only with nutrients, but also with the robust flavor of fresh basil, pungent garlic, and extra-virgin olive oil.
Perfectly Steamed Asparagus
Simmering asparagus briefly in well-salted water is the way for first-of-the-season asparagus. A stellar first course or a light lunch.
Buttermilk Bacon Stuffed Eggs
No Southern food spread of any kind—funeral, baby shower, wedding party, holiday celebration, or tailgate—would be complete without a tray of stuffed eggs.
John E. Finn’s Prosciutto, Parmesan, and Rosemary Omelet
A ham and cheese omelet is on every menu in every breakfast spot in the United States. It is easy to understand why: A ham and cheese omelet is comfort food, requires no fancy ingredients, and is simple to prepare.
John E. Finn’s Persian Eggplant Omelet (Kuku-ye Bademjan)
To change it up, you can cook this omelet in the oven, like a frittata. And here’s a tip: dice and salt the eggplant and place in a colander if you think it may be bitter.
